Anxiety and depression affect people in different ways — emotionally, physically, and neurologically. For neurodivergent individuals, including those with ADHD, autism, or sensory processing differences, these experiences are often intensified by nervous system overload.
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Just been told you have a concussion? In a consensus statement on concussion in sport, from the 6th International Conference on Concussion in Sport– Amsterdam, October 2022, it was agreed that Sport-related concussion is a traumatic brain injury caused by a direct blow to the head, neck or body resulting in an impulsive force
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Can’t Sleep? Is this you? You wake up feeling like you’ve been wrestling with the sheets or waking every hour. You need more sleep but you’ve already been there for the last 6 – 7 hours and there is no more ignoring the alarm. You’ve a full day ahead and even before you open your eyes you are
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Heel pain? Pain in the heel of your foot is usually caused by overuse. The most common causes are plantar fasciitis, Achilles tendonitis and arthritis.Sever’s disease is also a common cause of heel pain in growing children. This is caused by stress on the growth plate in the heel bone. Other causes of pain could be
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Tennis Elbow pain can end up being a real pain in the neck! Literally When you start to protect an injured area of your body it puts other muscles under extra strain. In the case of elbows or shoulders, it’s our necks that can suffer becoming tighter and painful and possibly leading to headaches or
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Why is Bowen good for Pain relief and what’s happening when pain hangs around? Two things a true when it comes to pain. The pain that you experience in any moment is real, Our bodies remember our past pain even if we have forgotten the incident itself However these statemens can both serve us well
To answer the common question, What happens in a Bowen treatment? Lots of my treatments once you are on the table start right here. Two movements over the lower back muscles on either side of your spine. Followed by two more to the outside of your glutes.Then a pause for at least 2mins before any more. It’s at
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Bowen and the gut issues have an interesting relationship. One of the common Bowen moves I perform as a Bowen practitioner near your knee, often gets clients stomachs rumbling. For a lot of people, it’s what’s going on on the inside that makes it hard to be our normal selves. And there is nothing surer
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