How will I feel after my Bowen therapy treatment?
How will I feel after my Bowen therapy treatment?
How will I feel after my Bowen therapy treatment?
Some clients get up and go as if nothing has happened, others feel a little light headed, others have a sense of being lighter, more energised, or looser.
Like many experiences, yours will be as unique as you are.
The procedures used, what was being targeted, how you feeling on the day and your own body.
Like other forms of bodywork you may feel the effects of the treatment the following day, know that it is a sign of one or more of your bodies systems kicking into gear in response to the stimulus of Bowen moves.
I encourage all my clients to stay well hydrated and to keep up regular movement.